Dec 30, 2018
On this week's episode of Tea Time with Tajuana, Tajuana sits down with college-mate Ashley Starkey to catch up after our college days.
- Training for her very first 1/2 marathon!
- Running her very first 1/2 marathon
- Starting her cousin Rachel's foundation and
- Body image, self-care and self-love
Follow Ashley on IG:...
Dec 23, 2018
On this week's episode of Tea Time with Tajuana, Tajuana sits down with Entrepreneur and Reformed Organized Mess Jac Julien.
- Being a reformed organized mess
- Why is work is a four letter word?
- Why is work-life balance b.s.?
- How can squirrels and other distractions help us?
- Advice for anyone who feels they are a mess and...
Dec 16, 2018
On this week's episode of Tea Time with Tajuana, Tajuana sits down podcaster, blogger, nutritional therapist and author Aimée Suen
- Overworked women finding balance with nutrition mindfulness
- Idea behind Small Steps blog
- Not At My Desk Lunch #notatmydesklunch
- Being an introvert and
- Aimée's self-care routine
Aimée...
Dec 9, 2018
On this week's episode of Tea Time with Tajuana, Tajuana sits down with her realtor Jen Ward.
- How she got into the real estate business
- Advice for anyone who wants to get into real estate whether as a realtor or investor
- Her favorite part about being a realtor and
- Her newly discovered self care routines
Jen's...
Dec 2, 2018
On this week's episode of Tea Time with Tajuana, Tajuana sits down with Licensed Professional Counselor, Clinical Supervisor and Consultant Jennifer McPherson.
- Stigma surrounding mental health, especially in the African American community
- Breaking the silence and stigma surrounding mental health
- Relationship between...