Tea Time with Tajuana

Feb 10, 2019

On this week's episode Tajuana sits down with blogger and mental health advocate Deirdre Jayko.

• Burnout - what is it and how to stop it before it stops you
• Starting her website and blog
• Women taking up space WITHOUT apology
• Becoming a Mental Health Advocate and
• Astrology 

Deirdre on IG: deirdrejayko

Deirdre's website...

Feb 3, 2019

On this week's episode of Tea Time with Tajuana, Tajuana sits down with nutritionist, author, strength coach & podcaster Steph Gaudreau.

• Weight lifting & strength coaching
• Launch of her new website
• Her podcast - Harder to Kill Radio
• Women taking up space and
• Diet culture

Steph on IG: steph_gaudreau

Steph's website:...

Jan 28, 2019

On this week's episode of Tea Time with Tajuana, Tajuana sits down with licensed Psychologist, mental health advocate and old school friend Bethany Detwiler, Ph.D.

• Becoming a therapist and advice to anyone who would like to become one in the future
• Opening her own practice
• Stigma surrounding mental health and breaking...

Jan 20, 2019

On this week's episode of Tea Time with Tajuana, Tajuana sits down with blogger, health and wellness advocate, retired chef and author Cristina Curp.

• Blogging & writing her cookbook Made Whole
• Life as chef - now retired
• Living with an Autoimmune Disease and 
• Being a health and wellness advocate for women

Cristina on...

Jan 13, 2019

On this week's episode of Tea Time with Tajuana, Tajuana sits down with Strength Coach, Blogger, Writer and inspirational woman Chrissy King.

• Becoming a strength coach
• Finding your voice
• Blogging and 
• What exactly Intersectional Feminism means

Chrissy on IG: @iamchrissyking

Chrissy's Website & Blog:...